Rishika
Everything is connected
I just love this little film (scroll down) featuring my "soul sister," artist Shelley Hocknell Zentner of South Lake Tahoe. Although we...
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Rishika
- Mar 18, 2021
- 2 min
Breaking: There is nothing wrong with you after all
I once led a group meditation in which I invited the participants to contemplate the notion that because they were expressions of the...
Rishika
- Mar 8, 2021
- 2 min
The ‘Dark Side’ of meditation
This is from another Quora response which has gotten more than 500 upvotes thus far. The original question was “What is the dark side of...
Rishika
- Sep 17, 2020
- 2 min
Opening the heart in troubled times
Does it all feel like bleakness and grasping and doom? I hear you, and I know how challenging it is to stay connected to our hearts when...
Rishika
- Aug 29, 2020
- 1 min
Featured meditation on Insight Timer
Featured on Insight Timer: Breaking Through Limiting Thoughtforms guided meditation.
Rishika
- Apr 26, 2020
- 4 min
The magic of mantra
Here are five ways to use mantra as part of your daily practice.
Rishika
- Jan 25, 2020
- 2 min
Dreaming a new world into Being
All systems must eventually collapse, per universal law (not to mention the physical law of entropy). Those whose individual parts do not...
Rishika
- Jun 26, 2019
- 2 min
'I love you'
I live near the beach in Mexico, and most mornings I'll walk the 400 yards or so down to the water to let the dog run around and swim...
Rishika
- Jun 4, 2019
- 4 min
Under the influence ...of Kundalini
If you've found yourself attracted to the subjects of higher conciousness and spiritual awakening, and especially if you have a dedicated...
Rishika
- May 24, 2019
- 1 min
New guided meditation live on Insight Timer app
My guided meditation "The Art of Noticing" is now live on the InsightTimer app. I hope you'll check it out. And if you love it as much as...
Rishika
- May 8, 2019
- 1 min
A different kind of abundance
The Monks of the Pacific Hermitage in White Salmon, WA (which happens to be local to me) are not allowed to possess or use money, ask for...
Rishika
- Apr 29, 2019
- 4 min
Tuning in to intuition and signs
Any time we're in the process of manifesting something new, especially if it's taking us way out of our comfort zone, big choices come...
Rishika
- Apr 19, 2019
- 1 min
Now featured on Insight Timer app
I'm pleased to announce my new offerings on the Insight Timer meditation tablet/smarphone app (which I have used to track my own...
Rishika
- Apr 11, 2019
- 3 min
Why meditation matters
If you want to manifest a higher reality for yourself, you must meditate. Full stop. Meditation is like exercise in that we can easily...
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