Yoga classes in El Sargento, BCS, Mexico
Schedule Spring/Summer 2023
(updated 03/27/23)
Monday/Wednesday/Friday classes take place in my home studio (affectionately called the "Shakti Lounge") in El Sargento, BCS, Mexico.
Tuesday class ONLY is at Casa Tara Retreat.
--> Check the sign when you arrive; class is usually in Ananda Shala above the spa, but if a retreat is using the space, we get bumped to the open air Palapa Shala above La Moringa restaurant. Walk down the path toward the ocean; it's the building by the pool.
Monday: Qi Flow w/Restorative, 8 a.m.
Shakti Lounge
Tuesday: Qi Flow, 8 a.m.
Casa Tara Retreat
Wed.: Vinyasa flow, 8 a.m.
Shakti Lounge
Friday: Vinyasa flow, 8 a.m.
Shakti Lounge
Cost: Drop-in 200 MXN or $11 USD
NEW: One month unlimited classes (Shakti Lounge Only): 1500 MXN/$75 USD
Classes are open to yogis of all levels; in most postures and sequences I will offer you options to modify according to your body's needs. I recommend bringing your own mat; I do have a few extras to share if needed. Casa Tara has mats and props.
QUESTIONS? Contact me!
IMPORTANT: Practice is at your own risk. Please take responsibility for your body and stay within your safe and comfortable range of motion. You are always welcome to rest in child's pose or Savasana when appropriate.
Note: Please do not attend class if you are experiencing symptoms of Covid-19 or any other communicable illness.
DIRECTIONS: About 1 kilometer north of Oscarito's, turn west at the container homes. Then take your second right onto Calle Marlin -- look for the "Yoga -->" sign. Light green house with blue dome at the end of the street. If you come by car, please be mindful when parking that you don't block anyone's access. Bikes can be parked inside the gate.
RECORDED CLASSES: Practice remotely with recorded classes here.
PRIVATE CLASSES AVAILABLE at your location for 1 to 6 people. Details here.
