Yoga classes in El Sargento, BCS, Mexico
Schedule Winter 2023/24
(updated 11/05/23)
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*CLASSES RESUME NOV. 6*
I am also available for private lessons in El Sargento; please message me for scheduling.
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Classes take place in my home studio (affectionately called the "Shakti Lounge") in El Sargento, BCS, Mexico.
*If noted, class is at Casa Tara Retreat.
--> Check the sign when you arrive; class is usually in Ananda Shala above the spa, but if a retreat is using the space, we get bumped to the open air Palapa Shala above La Moringa restaurant. Walk down the path toward the ocean; it's the building by the pool.
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Drop-in: 200 PESOS ($12 USD)
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One month unlimited: One month unlimited classes: 1800 PESOS ($100 USD). Unlimited classes may be taken at my home studio. You can also use your package for a 50-peso ($2 USD) discount if you choose to practice with me at Casa Tara. Unfortunately I am unable to honor the full price at Casa Tara due to their commission structure.
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Monday: 8 a.m. All levels Hatha/Vinyasa, lower intensity. May include some Qi Flow and Restorative sequences.
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Tuesday: 8 a.m. All levels Hatha/Vinyasa, moderate intensity. *At Casa Tara Retreat.
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Wednesday: 8 a.m. All levels Hatha/Vinyasa, moderate intensity.
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Thursday: No class.
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Friday: 8 a.m. All levels Hatha/Vinyasa, moderate intensity.
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Saturday/Sunday: No class.
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FORMAT: Classes are open to yogis of all levels; in most postures and sequences I will offer you options to modify according to your body's needs. I recommend bringing your own mat; I do have a few extras to share if needed. Casa Tara has mats and props.
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QUESTIONS? Contact me!
IMPORTANT: Practice is at your own risk. Please take responsibility for your body and stay within your safe and comfortable range of motion. You are always welcome to rest in child's pose or Savasana when appropriate.
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Note: Please do not attend class if you are experiencing symptoms of Covid-19 or any other communicable illness.
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DIRECTIONS: About 1 kilometer north of Oscarito's, turn west at the container homes. Then take your second right onto Calle Marlin -- look for the "Yoga -->" sign. Light green house with blue dome at the end of the street. If you come by car, please be mindful when parking that you don't block anyone's access. Bikes can be parked inside the gate.
RECORDED CLASSES: Practice remotely with recorded classes here.
PRIVATE CLASSES AVAILABLE at your location for 1 to 6 people. Details here.
