Rishika
New video: Three Vinyasas
Hola yogis, I've got a new video for you! If you've attended my class in person, you know that I like to give you options that suit your...
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Rishika
- Jul 13, 2022
- 1 min
More practice space on the way!
Details of new teaching studio improvements.
Rishika
- Mar 19, 2021
- 1 min
Everything is connected
I just love this little film (scroll down) featuring my "soul sister," artist Shelley Hocknell Zentner of South Lake Tahoe. Although we...
Rishika
- Mar 8, 2021
- 2 min
The ‘Dark Side’ of meditation
This is from another Quora response which has gotten more than 500 upvotes thus far. The original question was “What is the dark side of...
Rishika
- Sep 17, 2020
- 2 min
Opening the heart in troubled times
Does it all feel like bleakness and grasping and doom? I hear you, and I know how challenging it is to stay connected to our hearts when...
Rishika
- Jun 9, 2020
- 1 min
Into the Mystery podcast is now live!
What happens when two brainy spiritual teachers dive into the mysteries of Reality? My cohost Adi Vajra and I decided to find out.
Rishika
- Apr 26, 2020
- 4 min
The magic of mantra
Here are five ways to use mantra as part of your daily practice.
Rishika
- Apr 18, 2020
- 1 min
Lose your addiction to prediction
Got angst? Crazy narratives running through your head? None of that is real.
Rishika
- Mar 16, 2020
- 1 min
Classes canceled
Classes in LV/ES will be canceled for the foreseeable future due to COVID-19.
Rishika
- Mar 8, 2020
- 6 min
Calling in the Divine Feminine
The battle for masculine/feminine balance is as critical to our development as the ongoing skirmishes between good and evil.
Rishika
- Jan 25, 2020
- 2 min
Dreaming a new world into Being
All systems must eventually collapse, per universal law (not to mention the physical law of entropy). Those whose individual parts do not...
Rishika
- Apr 27, 2019
- 5 min
Hatha yoga for manifestation
Those of us who practice hatha yoga, or physical postures (asana), come to it for many different reasons: improved vitality; a more...
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