RishikaAug 29, 20201 minFeatured meditation on Insight TimerFeatured on Insight Timer: Breaking Through Limiting Thoughtforms guided meditation.
RishikaJul 12, 20201 minGravity (a poem)One happy outcome of yogic practice is that as we clear away our inner clutter, it makes space for Logos to shine through.
RishikaApr 27, 20204 minPranayama? But I already know how to breathe...Pranayama is not just one of the eight limbs of Raja Yoga, it is the platform upon which we build three others: dharana, dhyana & samadhi.
RishikaJun 4, 20194 minUnder the influence ...of KundaliniIf you've found yourself attracted to the subjects of higher conciousness and spiritual awakening, and especially if you have a dedicated...
RishikaApr 21, 20192 minSome Easter thoughts on resurrectionAs we work with thoughtforms -- as we begin to realize that everything we've ever believed about ourselves is a thoughtform that came...
RishikaApr 18, 20194 minSpring clean your subconsciousOne of the trickiest aspects of conscious manifestation -- regardless of how you practice it -- is that so much of what we ultimately...