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About this event

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Fri, Jan 01


Zoom class

Zoom Yoga: Refresh/Reset Flow

It feels like starting over from scratch, doesn't it? Let's wash 2020 out of our hair and set up for our next loop around the sun. All levels vinyasa, 70-minute moderate flow. Time shown is Mexican Mountain Time (usually same as USA).

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Zoom Yoga: Refresh/Reset Flow
Zoom Yoga: Refresh/Reset Flow

Time & Location

Jan 01, 2021, 8:00 AM – 9:15 AM GMT-7

Zoom class

About the Event

In some ways, it's just another day, this first dawn of a new year. We can, perhaps as usual, simply continue as we always have. But the new year also invites a reset, a refresh of our life screens, a chance to cleanse ourselves of the noise and chaos of what came before. Let us leave it where it belongs and boldly embrace the moment as our mercifully peaceful, Divine blank slate.

Join me for your regular Friday morning flow practice, live streaming from the Shakti Lounge. Moderately paced vinyasa flow with modifications for your level. Have blocks and a strap handy if you like them. See you there!


  • Friday Fortuitous Flow

    Get a Zoom link to this online class.

    +$0.25 service fee
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