About this event
(scroll down for full details):
New Moon Yoga Nidra (In-person or Zoom)
Tue, Jan 12
|Zoom Session
Yoga Nidra, aka "Yogic Sleep," is a deep meditation that helps access the subconscious for self-exploration and intention setting.


Time & Location
Jan 12, 2021, 5:30 PM – 7:00 PM GMT-7
Zoom Session
About the Event
NOTE: Due to COVID, in-person space is limited. If you are new to the group and would like to attend in person, please contact me first for space availability/waiting list/directions. To join us by Zoom, simply sign up below.
Yoga Nidra, also known as "yogic sleep," is a form of deep meditation in which we inhabit the dimension of awareness between sleep and waking. In this state we are able to access the subconscious and unconscious regions of the mind to enhance self-awareness, intention setting and learning. You may even fall asleep, but that's OK! Your consciousness remains receptive, even if your awareness is absent.
We practice yoga nidra while relaxing on our mats in Savasana, supported with props as desired. Wear very comfortable clothes, including warm socks (pro tip). I have some limited props available. Please bring a blanket as desired and any additional props or cushions you would…
Tickets
New Moon Yoga Nidra
$10.00
+$0.25 ticket service fee
Sale ended